{"id":18094,"date":"2024-09-17T07:43:48","date_gmt":"2024-09-17T02:13:48","guid":{"rendered":"https:\/\/thekhabarxpress.com\/?p=18094"},"modified":"2024-09-17T07:43:50","modified_gmt":"2024-09-17T02:13:50","slug":"%e0%a4%ab%e0%a4%bf%e0%a4%9f%e0%a4%95%e0%a4%b0%e0%a5%80-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%ae%e0%a4%bf%e0%a4%b2%e0%a4%be%e0%a4%8f%e0%a4%82-%e0%a4%a8%e0%a4%be%e0%a4%b0%e0%a4%bf%e0%a4%af%e0%a4%b2","status":"publish","type":"post","link":"https:\/\/thekhabarxpress.com\/?p=18094","title":{"rendered":"\u092b\u093f\u091f\u0915\u0930\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u090f\u0902 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0924\u0947\u0932, \u0939\u0947\u092f\u0930 \u092b\u0949\u0932 \u0930\u0941\u0915\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u0947\u0902\u0917\u0947 \u0914\u0930 \u092d\u0940 \u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"\n<p><strong>The Khabar Xpress 17 \u0938\u093f\u0924\u0902\u092c\u0930 2024\u0964 <\/strong>\u0905\u0915\u094d\u0938\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u091f\u0942\u091f\u0928\u093e \u0914\u0930 \u0939\u0947\u092f\u0930 \u092b\u0949\u0932 \u091a\u093f\u0902\u0924\u093e \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u092e\u0949\u0907\u0936\u094d\u091a\u0930\u093e\u0907\u095b \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u0915\u0940 \u091a\u0902\u092a\u0940 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u0928 \u0915\u0947\u0935\u0932 \u0930\u0942\u0916\u093e\u092a\u0928 \u0926\u0942\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0936\u093e\u0907\u0928 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href=\"#2-\u0921\u0948\u0902\u0921\u094d\u0930\u092b-\u0915\u094b-\u0915\u0930\u0947-\u0915\u092e\">2. \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u094b \u0915\u0930\u0947 \u0915\u092e <\/a><\/li><li class=\"\"><a href=\"#3-\u0938\u092b\u0947\u0926-\u092c\u093e\u0932\u094b\u0902-\u0938\u0947-\u0915\u0930\u0947-\u092c\u091a\u093e\u0935\">3. \u0938\u092b\u0947\u0926 \u092c\u093e\u0932\u094b\u0902 \u0938\u0947 \u0915\u0930\u0947 \u092c\u091a\u093e\u0935 <\/a><\/li><li class=\"\"><a href=\"#4-\u0939\u0947\u092f\u0930\u0917\u094d\u0930\u094b\u0925-\u0915\u094b-\u0915\u0930\u0947-\u092c\u0942\u0938\u094d\u091f-boost-hair-growth\">4. \u0939\u0947\u092f\u0930\u0917\u094d\u0930\u094b\u0925 \u0915\u094b \u0915\u0930\u0947 \u092c\u0942\u0938\u094d\u091f (Boost hair growth)<\/a><\/li><li class=\"\"><a href=\"#\u0907\u0938-\u0924\u0930\u0939-\u0924\u0948\u092f\u093e\u0930-\u0915\u0930\u0947\u0902-\u092b\u093f\u091f\u0915\u0930\u0940-\u0914\u0930-\u0928\u093e\u0930\u093f\u092f\u0932-\u0924\u0947\u0932-\u0915\u093e-\u092e\u093f\u0936\u094d\u0930\u0923\">\u0907\u0938 \u0924\u0930\u0939 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902 \u092b\u093f\u091f\u0915\u0930\u0940 \u0914\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923 <\/a><\/li><li class=\"\"><a href=\"#\u092b\u093f\u091f\u0915\u0930\u0940-\u0915\u094b-\u092c\u093e\u0932\u094b\u0902-\u0915\u0947-\u0932\u093f\u090f-\u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932-\u0915\u0930\u0928\u0947-\u0915\u093e-\u0938\u0939\u0940-\u0924\u0930\u0940\u0915\u093e\">\u092b\u093f\u091f\u0915\u0930\u0940 \u0915\u094b \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u093e 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\u0917\u094d\u0930\u094b\u0925 \u092e\u0947\u0902 \u092d\u0940 \u092c\u0922\u093c\u094b\u0924\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image\" id=\"attachment_140392\"><img decoding=\"async\" src=\"https:\/\/images.healthshots.com\/healthshots\/hi\/uploads\/2024\/07\/26145828\/Fitkari-2.jpg\" alt=\"Fitkari ko coconut oil mei milakar lagane ke fayde\" class=\"wp-image-140392\"\/><figcaption class=\"wp-element-caption\"><strong>\u092b\u093f\u091f\u0915\u0930\u0940 \u0915\u094b \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u0916\u0924\u0930\u093e \u0918\u091f\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 <\/strong><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u092c\u093e\u0932\u094b\u0902-\u0915\u0947-\u0932\u093f\u090f-\u092b\u093f\u091f\u0915\u0930\u0940-\u092e\u0947\u0902-\u0928\u093e\u0930\u093f\u092f\u0932-\u0924\u0947\u0932-\u092e\u093f\u0932\u093e\u0915\u0930-\u0932\u0917\u093e\u0928\u0947-\u0915\u0947-\u092b\u093e\u092f\u0926\u0947\"><strong>\u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093f\u091f\u0915\u0930\u0940 \u092e\u0947\u0902 \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947\u00a0<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u0928\u0947\u091a\u0941\u0930\u0932-\u0915\u0902\u0921\u093f\u0936\u0928\u0930-\u0939\u0948\"><strong>1. \u0928\u0947\u091a\u0941\u0930\u0932 \u0915\u0902\u0921\u093f\u0936\u0928\u0930 \u0939\u0948 <\/strong><\/h3>\n\n\n\n<p>\u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0924\u0947\u0932 \u0939\u0947\u092f\u0930 \u092b\u094d\u0930\u093f\u091c\u093c\u0940\u0928\u0947\u0938 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0915\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0928\u0930\u093f\u0936\u092e\u0947\u0902\u091f \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u093e \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u0935\u0939\u0940\u0902 \u090f\u0932\u092e \u092f\u093e\u0928\u093f \u092b\u093f\u091f\u0915\u0930\u0940 \u092e\u0947\u0902 \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0947 \u092a\u093e\u0928\u0940 \u092f\u093e \u0924\u0947\u0932 \u092e\u0947\u0902 \u0921\u093e\u092f\u0932\u094d\u092f\u0942\u091f \u0915\u0930\u0915\u0947 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u091f\u0942\u091f\u0928\u093e \u0915\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u092e\u0947\u0902 \u092b\u093f\u091f\u0915\u0930\u0940 \u0915\u094b \u092e\u093f\u0932\u093e\u0928\u0947 \u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0926\u094b\u0939\u0930\u093e \u092b\u093e\u092f\u0926\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u0907\u0928 \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u092e\u093f\u0932\u093e\u0915\u0930 \u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u090f\u0902\u091f\u0940\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0917\u0941\u0923\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0907\u0938 \u0915\u0949\u092e\u094d\u092c\u0940\u0928\u0947\u0936\u0928 \u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u092a\u0930 \u092c\u0922\u093c\u0928\u0947 \u0935\u093e\u0932\u0947 \u092b\u094d\u0930\u0940 \u0930\u0947\u0921\u093f\u0915\u0932\u094d\u0938 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u0921\u0948\u0902\u0921\u094d\u0930\u092b-\u0915\u094b-\u0915\u0930\u0947-\u0915\u092e\"><strong>2. \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u094b \u0915\u0930\u0947 \u0915\u092e <\/strong><\/h3>\n\n\n\n<p>\u090f\u0902\u091f\u0940\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u092a\u094d\u0930\u0949\u092a\u0930\u094d\u091f\u0940\u091c\u093c \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u092b\u093f\u091f\u0915\u0930\u0940 \u0915\u094b \u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0938\u094d\u0915\u0948\u0932\u094d\u092a \u0915\u0940 \u092a\u0940\u090f\u091a \u092c\u0948\u0932\u0947\u0902\u0938 \u092e\u0947\u0902\u091f\u0947\u0928 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0938\u094d\u0915\u0948\u0932\u094d\u092a \u092a\u0930 \u092c\u0922\u093c\u0928\u0947 \u0935\u093e\u0932\u0947 \u0921\u0947\u0921 \u0938\u094d\u0915\u093f\u0928 \u0938\u0947\u0932\u094d\u0938 \u0914\u0930 \u090f\u0915\u094d\u0928\u0947 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0938\u094d\u0915\u093f\u0928 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0930\u0939\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f \u092e\u093f\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u092b\u093f\u091f\u0915\u0930\u0940 \u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u0930\u0942\u0916\u093e\u092a\u0928 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0939\u0947\u092f\u0930 \u092b\u0949\u0932\u093f\u0915\u0932\u094d\u0938 \u0915\u094b \u092c\u0942\u0938\u094d\u091f \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image\" id=\"attachment_132741\"><img decoding=\"async\" src=\"https:\/\/www.healthshots.com\/hindi\/wp-content\/uploads\/2024\/05\/dandruff.jpg\" alt=\"Dandruff kaise karein dur\" class=\"wp-image-132741\"\/><figcaption class=\"wp-element-caption\"><strong>\u092b\u093f\u091f\u0915\u0930\u0940 \u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u0930\u0942\u0916\u093e\u092a\u0928 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948<\/strong><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-\u0938\u092b\u0947\u0926-\u092c\u093e\u0932\u094b\u0902-\u0938\u0947-\u0915\u0930\u0947-\u092c\u091a\u093e\u0935\"><strong>3. \u0938\u092b\u0947\u0926 \u092c\u093e\u0932\u094b\u0902 \u0938\u0947 \u0915\u0930\u0947 \u092c\u091a\u093e\u0935 <\/strong><\/h3>\n\n\n\n<p>\u092b\u093f\u091f\u0915\u0930\u0940 \u092e\u0947\u0902 \u090f\u0938\u091f\u094d\u0930\u0940\u0902\u091c\u0947\u0902\u091f \u092a\u094d\u0930\u0949\u092a\u0930\u094d\u091f\u0940\u091c\u093c \u092a\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092b\u093f\u091f\u0915\u0930\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u092e\u094c\u091c\u0942\u0926 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0911\u092f\u0932 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0915\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0928\u0947\u091a\u0941\u0930\u0932 \u092a\u093f\u0917\u092e\u0947\u0902\u091f \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0907\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0947 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0938\u092b\u0947\u0926 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u092c\u091a\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-\u0939\u0947\u092f\u0930\u0917\u094d\u0930\u094b\u0925-\u0915\u094b-\u0915\u0930\u0947-\u092c\u0942\u0938\u094d\u091f-boost-hair-growth\">4. <strong>\u0939\u0947\u092f\u0930\u0917\u094d\u0930\u094b\u0925 \u0915\u094b \u0915\u0930\u0947 \u092c\u0942\u0938\u094d\u091f (Boost hair growth)<\/strong><\/h3>\n\n\n\n<p>\u0938\u094d\u0915\u0948\u0932\u094d\u092a \u0915\u094b \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092b\u093f\u091f\u0915\u0930\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0915\u094d\u0932\u0940\u0928\u093f\u0902\u0917 \u092a\u094d\u0930\u0949\u092a\u0930\u094d\u091f\u0940\u091c\u093c \u0916\u0941\u091c\u0932\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u092d\u0940 \u0939\u0932 \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0939\u0947\u092f\u0930 \u092b\u0949\u0932\u093f\u0915\u0932\u094d\u0938 \u0915\u094b \u092e\u091c\u093c\u092c\u0942\u0924\u0940 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0917\u094d\u0930\u094b\u0925 \u092e\u0947\u0902 \u092c\u0922\u093c\u094b\u0924\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u091f\u0942\u091f\u0928\u093e \u0914\u0930 \u091d\u0921\u093c\u0928\u093e \u0915\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u092c\u093e\u0932 \u092e\u0941\u0932\u093e\u092f\u092e \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u092c\u0928 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u0938\u0947 \u0938\u094d\u0915\u0948\u0932\u094d\u092a \u092e\u0949\u0907\u0936\u094d\u091a\u0930\u093e\u0907\u091c\u093c \u0939\u094b\u0928\u0947 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u091c\u0921\u093c\u094b\u0902 \u0915\u094b \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/images.healthshots.com\/healthshots\/hi\/uploads\/2024\/09\/16180810\/Hair-care-tips.jpg\" alt=\"Hair growth kaise karein boost\" class=\"wp-image-144394\"\/><figcaption class=\"wp-element-caption\"><strong>\u092b\u093f\u091f\u0915\u0930\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0915\u094d\u0932\u0940\u0928\u093f\u0902\u0917 \u092a\u094d\u0930\u0949\u092a\u0930\u094d\u091f\u0940\u091c\u093c \u0916\u0941\u091c\u0932\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0939\u0932 \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0939\u0947\u092f\u0930 \u092b\u0949\u0932\u093f\u0915\u0932\u094d\u0938 \u0915\u094b \u092e\u091c\u093c\u092c\u0942\u0924\u0940 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948<\/strong><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0907\u0938-\u0924\u0930\u0939-\u0924\u0948\u092f\u093e\u0930-\u0915\u0930\u0947\u0902-\u092b\u093f\u091f\u0915\u0930\u0940-\u0914\u0930-\u0928\u093e\u0930\u093f\u092f\u0932-\u0924\u0947\u0932-\u0915\u093e-\u092e\u093f\u0936\u094d\u0930\u0923\"><strong>\u0907\u0938 \u0924\u0930\u0939 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902 \u092b\u093f\u091f\u0915\u0930\u0940 \u0914\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923 <\/strong><\/h3>\n\n\n\n<p>\u0907\u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 100 \u090f\u092e\u090f\u0932 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u092e\u0947\u0902 1 \u091a\u092e\u094d\u092e\u094d\u091a \u092b\u093f\u091f\u0915\u0930\u0940 \u0915\u0947 \u092a\u093e\u0909\u0921\u0930 \u0915\u094b \u092e\u093f\u0932\u093e\u090f\u0902\u0964 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u092e\u0927\u094d\u092f\u092e \u0906\u0902\u091a \u092a\u0930 \u0915\u0941\u091b \u0926\u0947\u0930 \u0924\u0915 \u092a\u0915\u093e\u090f\u0902\u0964 \u0924\u0947\u0932 \u0915\u0947 \u0930\u0902\u0917 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0906\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0924\u0947\u0932 \u0915\u094b \u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u0916\u0947\u0902\u0964 \u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0905\u092a\u094d\u0932\u093e\u0908 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u0932\u094d\u0915\u093e \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u0905\u0935\u0936\u094d\u092f \u0915\u0930 \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u092b\u093f\u091f\u0915\u0930\u0940-\u0915\u094b-\u092c\u093e\u0932\u094b\u0902-\u0915\u0947-\u0932\u093f\u090f-\u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932-\u0915\u0930\u0928\u0947-\u0915\u093e-\u0938\u0939\u0940-\u0924\u0930\u0940\u0915\u093e\"><strong>\u092b\u093f\u091f\u0915\u0930\u0940 \u0915\u094b \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u093e <\/strong><\/h3>\n\n\n\n<p>\u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0927\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u092e\u0947\u0902 \u092b\u093f\u091f\u0915\u0930\u0940 \u0915\u094b \u092e\u093f\u0932\u093e\u0915\u0930 \u092e\u093f\u0936\u094d\u0930\u0923 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930 \u0932\u0947\u0902\u0964 \u0905\u092c \u0924\u0947\u0932 \u0915\u094b \u0939\u0932\u094d\u0915\u093e \u0917\u0941\u0928\u0917\u0928\u093e \u0915\u0930\u0915\u0947 \u0938\u094d\u0915\u0948\u0932\u094d\u092a \u092a\u0930 \u0905\u092a\u094d\u0932\u093e\u0908 \u0915\u0930\u0947\u0902\u0964 30 \u092e\u093f\u0928\u091f \u0924\u0915 \u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0932\u0917\u093e \u0930\u0939\u0928\u0947 \u0926\u0947\u0902 \u0914\u0930 \u092b\u093f\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0939\u0930\u094d\u092c\u0932 \u0936\u0948\u092e\u094d\u092a\u0942 \u0938\u0947 \u0927\u094b \u0932\u0947\u0902\u0964 \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0905\u092a\u094d\u0932\u093e\u0908 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0930\u0942\u0916\u0940 \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0939\u0947\u092f\u0930\u0917\u094d\u0930\u094b\u0925 \u092d\u0940 \u0938\u094d\u091f\u0940\u092e\u094d\u092f\u0942\u0932\u0947\u091f \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Disclaimer: \u090a\u092a\u0930 \u0926\u0940 \u0917\u0908 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u0930 \u0905\u092e\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0930\u093e\u092f \u0905\u0935\u0936\u094d\u092f \u0932\u0947 \u0932\u0947\u0902\u0964\u00a0<a href=\"http:\/\/www.thekhabarxpress.com\/\">The Khabar Xpress\u00a0<\/a>\u0915\u0940 \u0913\u0930 \u0938\u0947 \u0915\u094b\u0908 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u093e \u0926\u093e\u0935\u093e \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948\u0964\u00a0<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092b\u093f\u091f\u0915\u0930\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u090f\u0902 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0924\u0947\u0932, \u0939\u0947\u092f\u0930 \u092b\u0949\u0932 \u0930\u0941\u0915\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u0947\u0902\u0917\u0947 \u0914\u0930 \u092d\u0940 \u092b\u093e\u092f\u0926\u0947<\/p>\n","protected":false},"author":1,"featured_media":18095,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,68,2428,2458],"tags":[55,56,938,2443],"class_list":["post-18094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-life-style","category-2428","category-2458","tag-health","tag-lifestyle","tag-938","tag-2443"],"_links":{"self":[{"href":"https:\/\/thekhabarxpress.com\/index.php?rest_route=\/wp\/v2\/posts\/18094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thekhabarxpress.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thekhabarxpress.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thekhabarxpress.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thekhabarxpress.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18094"}],"version-history":[{"count":1,"href":"https:\/\/thekhabarxpress.com\/index.php?rest_route=\/wp\/v2\/posts\/18094\/revisions"}],"predecessor-version":[{"id":18096,"href":"https:\/\/thekhabarxpress.com\/index.php?rest_route=\/wp\/v2\/posts\/18094\/revisions\/18096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thekhabarxpress.com\/index.php?rest_route=\/wp\/v2\/media\/18095"}],"wp:attachment":[{"href":"https:\/\/thekhabarxpress.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thekhabarxpress.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thekhabarxpress.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}